31K views · 57 reactions | “I think that vigorous intensity exercise...
0:33
31K views · 57 reactions | “I think that vigorous intensity exercise...
5.6K views3 weeks ago
FacebookCrossFit
“I think that vigorous intensity exercise is the most powerful longevity drug that we have.” There are plenty of benefits to CrossFit and vigorous intensity exercise, including improved cardiorespiratory fitness, heart health, and brain function, to name a few. Dr. Rhonda Patrick, a renowned biomedical scientist and researcher, specializes in aging, cancer, and nutrition. #CrossFit #Inspiration #Motivation #Health #Fitness | CrossFit Tannum Sands
0:20
“I think that vigorous intensity exercise is the most powerful long…
37.3K viewsJan 31, 2024
FacebookCrossFit Tannum Sands
Vigorous Exercise: 6x More Effective Than Walking for Heart Health
3:59
Vigorous Exercise: 6x More Effective Than Walking for Heart H…
3 views2 months ago
YouTubeUniversal Stories
How Do You Combine Moderate And Vigorous Activity?
3:13
How Do You Combine Moderate And Vigorous Activity?
3 views3 weeks ago
YouTubeCardiology Community
Vigorous Exercise: 6x Better Than Walking for Heart Health!
10:01
Vigorous Exercise: 6x Better Than Walking for Heart Health!
78 views2 months ago
YouTubeThe Global View
What Is Vigorous Intensity Exercise for Heart Health?
2:30
What Is Vigorous Intensity Exercise for Heart Health?
4 weeks ago
YouTubeCardiology Community
Uncover the Power of Vigorous Exercise: 6x More Effective Than Walking for Heart Health
4:02
Uncover the Power of Vigorous Exercise: 6x More Effective Than …
2 months ago
YouTubeLatest Stories from People
30-Minute Full Body Circuits (Strength, Power, Isometrics)
31.4K viewsAug 8, 2023
YouTubenourishmovelove
7238232919775497514
6 months ago
TikTok
Why some vigorous physical activity could save your life | Klau…
36.4K viewsJan 22, 2016
YouTubeTEDx Talks
5:59
Bowflex® Bodyweight Workout | Five-Minute HIIT Workout
729.5K viewsFeb 24, 2016
YouTubeBowFlex
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
14:33
Diabetes Exercises At Home Workout: To Help Control Diabete…
5.4M viewsSep 2, 2019
YouTubeCaroline Jordan
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
4.8M viewsOct 31, 2020
YouTubeCaroline Girvan
15:47
Full Body HIIT Workout For Beginners (Use If You're Over 50!)
65.1K viewsMay 21, 2021
YouTubeLive Anabolic
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
5.7M viewsNov 4, 2020
YouTubeMilestone Strength
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1.1M viewsJun 17, 2018
YouTubePS Fit
14:09
Parkinson's Disease Exercises: Focused Interval Training
24.3K viewsOct 2, 2020
YouTubeParkinson's Foundation
7:51
The Scientific 7-Minute High-Intensity Workout
572.9K viewsJun 29, 2014
YouTubePS Fit
1:03:41
#GerofitExercise: Level 3 Full Body Workout
23.7K viewsJul 27, 2021
YouTubeVeterans Health Administration
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
16:43
15 Minute High Intensity Cardio Workout (With Modifications)
1.2M viewsJan 24, 2021
YouTubeJuice & Toya
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
203.7K viewsMay 27, 2021
YouTubenourishmovelove
43:31
Parkinson's Disease Exercises: Whole Body Strength
13.9K viewsApr 2, 2021
YouTubeParkinson's Foundation
33:12
30-Minute High-Intensity Workout That Fuses Cardio and Pilates Mo…
1.5M viewsJan 20, 2019
YouTubePS Fit
40:20
40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Nois…
1.9M viewsDec 11, 2020
YouTubegrowingannanas
3:28
The Importance of Intensity in Physical Activity
319.7K viewsOct 4, 2016
YouTubeDocMikeEvans
25:20
20 Minute GET FIT CARDIO Workout For Women | Low Impact High Inte…
383.1K viewsNov 19, 2020
YouTubefabulous50s
28:50
High Intensity Exercises to Lose 3-5 kg in 14 Days - Best Aerobic Danc…
783.9K viewsMar 16, 2021
YouTubeEva Fitness
See more videos
Static thumbnail place holder