Static exercises crush traditional cardio for heart health
Static exercises crush traditional cardio for heart health
2 months ago
MSN
Static exercises crush traditional cardio for heart health
Static exercises crush traditional cardio for heart health
1 month ago
MSN
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At H…
595.2K viewsNov 7, 2022
YouTubeOliver Sjostrom
7 Static Exercises That Build Real Strength at Home (No Movement Needed)
9:16
7 Static Exercises That Build Real Strength at Home (No Movement …
194 views5 months ago
YouTubeUltimate physiquex
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
4.8M viewsOct 31, 2020
YouTubeCaroline Girvan
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
13:43
Quick 10-Minute Beginner Aerobic Exercise (Standing) for Cardiac Pa…
511.1K viewsMay 6, 2020
YouTubeSingHealth
15:46
15-Minute Cardio Workout At Home (No Equipment + No Jumping)
183.1K viewsSep 21, 2021
YouTubenourishmovelove
30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fa…
41.3M viewsFeb 27, 2022
YouTubeemi wong
30:11
30 MIN CARDIO HIIT & INTENSE ABS - No Equipment, Home Workout
282.7K viewsOct 4, 2022
YouTubeTRAIN WITH GAINSBYBRAINS
29:56
30-Minute Cardio and Strength-Training Workout For a Mood Boost
1M viewsNov 18, 2018
YouTubePS Fit
29:29
30-Minute At-Home Cardio
742.7K viewsApr 30, 2017
YouTubePS Fit
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
1:41
How to do Static Stretch - Calves
51.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
8:02
Best Cool Down & Static Stretch Routine After Exercise (How To St…
655.5K viewsJan 22, 2021
YouTubeThe Gainz Center
17:32
15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)
1M viewsNov 14, 2022
YouTubeMadFit
6:01
25 Static Stretches
330.7K viewsDec 22, 2017
YouTubeRedefining Strength
37:39
Timed Static Contraction Table and Chair Home Workout
15.2K viewsMar 16, 2020
YouTubeDrew Baye's High Intensity Training
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Eq…
10.5M viewsOct 3, 2023
YouTubeNobadaddiction
37:42
30 Min Standing Abs & Low Impact Cardio Workout at Home - 30 Minu…
892.4K viewsAug 13, 2018
YouTubeHASfit
30:55
20 Minute Heart-Pumping Cardio Workout - No Equipment With War…
981.2K viewsOct 25, 2018
YouTubeSELF
34:30
30 MIN ALL STANDING Cardio HIIT Workout - No Equipment, No Repe…
544.7K viewsFeb 7, 2022
YouTubegrowingannanas
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Eq…
8.3M viewsFeb 6, 2023
YouTubeNobadaddiction
7:33
99 Of The Best Bodyweight Cardio Exercises You Can Do Anywhere
934.1K viewsJan 14, 2019
YouTubeLuka Hocevar
33:54
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Swe…
811.7K viewsMay 16, 2022
YouTubeOliver Sjostrom
10:02
8 Best Cardio Exercises You Can Do Anywhere
2.6M viewsNov 14, 2019
YouTubeCHRIS HERIA
32:54
30 Min Total Body Cardio + Strength Workout With Weights (BOOST Y…
79.9K viewsAug 9, 2021
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder