All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Push Pull Legs: 4 & 5-Day PPL Split Routine
Dec 23, 2017
muscleevo.net
Push Pull Legs (PPL): Dumbbell-Only Workout Routine
Oct 25, 2022
muscleevo.net
Push-Pull Legs Superset Routine
Dec 4, 2018
robriches.com
Push Pull Legs Workout for Muscle Growth
Jan 14, 2021
oldschoollabs.com
3:16
Push & Pull Forces Lesson for Kids: Definition & Examples
379K views
Dec 12, 2017
Study.com
Jennifer Farrell
12:00
The Best "Push Pull Legs" Routine For Muscle Growth (Based On Sci
…
Jan 5, 2020
builtwithscience.com
Push Pull Legs Workout | Best Mass-Building Routine | MYPROT
…
May 1, 2024
myprotein.com
0:46
WHAT IS PUSH PULL LEGS? ⬇️ The layout for this is 6 days per w
…
460 views
Feb 21, 2024
Facebook
Anastasi Fitness
The ideal push-pull workout: Your complete guide
Feb 23, 2023
themanual.com
Upper-Lower vs Push-Pull/Legs (PPL) Splits - This Is Why I'm Fit
May 2, 2022
thisiswhyimfit.com
7:55
Why Push Pull Legs Is Overrated For Building Muscle
3.3K views
1 month ago
YouTube
Tom Beckles
5:20
Push Pull Legs: Why Professionals Choose This Split
683 views
1 month ago
YouTube
Blue Power
2:58
What Is The Push Pull Legs (PPL) Workout Split? - Everyday Fitnes
…
2 months ago
YouTube
Everyday Fitness Hacks
0:09
7 Day Push Pull Legs Plan 💪 | Muscle Growth Routine | #shorts #viral #v
…
2.9K views
4 weeks ago
YouTube
Big Muscles Factory
0:40
Full Body vs Push Pull Legs vs Split | Which Workout Plan Actually Bui
…
2.9K views
3 weeks ago
YouTube
IND GainX 404
7:36
Push Pull Legs for Muscle Growth: My PULL DAY Routine
11.2K views
Oct 10, 2022
YouTube
MindBodyPrime
The Ultimate Push Pull Legs Training Split Explained by Jeff Ni
…
65K views
Jul 21, 2020
TikTok
shredathletics
BEST PUSH PULL LEGS SPLIT FOR BEGINNERS | FULL PROGRAM EX
…
40.3K views
Apr 4, 2021
YouTube
Dr. Swole
A complete push and pull workout for you to try
Aug 8, 2022
womenshealthmag.com
Ultimate Push Pull Legs Workout Guide and Plan
26.5K views
Jan 10, 2025
TikTok
samraawi1
75+ Push/Pull/Legs RESISTANCE BAND Exercise Movements
162.5K views
Apr 3, 2020
YouTube
Garage Gym Reviews
BEST Science-Based PUSH PULL LEGS Split | FULL PROGRAM Expl
…
194.6K views
Feb 15, 2020
YouTube
Dr. Swole
Push Pull Legs for Muscle Growth: LEG DAY advice for BEGINNERS
6.2K views
Aug 18, 2022
YouTube
MindBodyPrime
0:27
How To: Cable Pull-through
253.1K views
Jul 29, 2015
YouTube
Darryl Rose Fitness
5:08
How To Get Bigger Legs! (PPL: Sets & Reps)
512.7K views
Jun 3, 2021
YouTube
Ryan Humiston
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M views
Apr 25, 2021
YouTube
ATHLEAN-X™
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M views
May 16, 2021
YouTube
ATHLEAN-X™
1:23
How to Do Cable Pull Throughs
1.5M views
Mar 26, 2013
YouTube
Chris and Eric Martinez
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M views
May 10, 2021
YouTube
ATHLEAN-X™
1:54
Pushes and Pulls
62.6K views
Apr 7, 2020
YouTube
Next Generation Science
See more videos
More like this
Feedback