Natural Elements on Instagram: "This structure reimagines the potential of jute composites — a renewable, agro-based fibre — as a viable architectural medium. Blending natural fibres with advanced resin technology, it achieves a rare balance between strength, flexibility, and environmental responsibility. Every curve and contour reflects Amir Sharma’s design philosophy — one that fuses nature’s organic intelligence with engineered precision. The result is a form that is both sculptural and struc

James Bok on Instagram: "So healthy (high protein + fibre), low calorie (no mayo!), and so easy to make… CHICKEN SALAD RECIPE 😮‍💨 Ingredients: - chicken breast (2.5 cups) - purple onion (1/4 cup) - celery (3/4 cup) - carrot (1/2 cup) - apple (1) - dill pickles (1/2 cup) - optional: jalapeño (5 thin slices), dill (1 tbsp) Sauce ingredients: - greek yogurt (3/4 cup) - dijon mustard (1 tsp) - garlic (1 tsp) - lemon (1/2) - salt and pepper (as desired) - optional: honey (1 tsp if you like sweet!)