10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
113.8K viewsNov 3, 2020
YouTubeChair Fit Camp
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.4K viewsFeb 3, 2016
YouTubeNestleMalaysia
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
140.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
99.5K viewsFeb 2, 2022
YouTubeImproved Health
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
94.5K viewsDec 5, 2022
YouTubeSarahBethYoga
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
331.7K viewsFeb 8, 2021
YouTubeImproved Health
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.6K viewsJul 13, 2016
YouTubeBrettLarkinYoga
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
116.3K viewsMar 16, 2021
YouTubeImproved Health
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
71.8K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
224.2K viewsJan 10, 2021
YouTubeImproved Health
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
111.5K viewsAug 8, 2022
YouTubeJessica Valant
48:27
Beginner Pilates Chair Workout
266.7K viewsFeb 28, 2017
YouTubePilates & Fitness TV
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
81.4K viewsMay 14, 2020
YouTubeImproved Health
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
749.2K viewsJul 25, 2022
YouTubeSeniorShape Fitness
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
256.8K viewsApr 24, 2023
YouTubeCurtis Adams
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
887.4K viewsOct 15, 2020
YouTubeImproved Health
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.1K viewsJan 18, 2021
YouTubeImproved Health
32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day P…
117.5K viewsJan 21, 2021
YouTubeImproved Health
11:34
Easy Chair Yoga for Seniors and Beginners - Beginner and Senior …
5.3K viewsMar 9, 2021
YouTubeCenter Space Yoga
24:29
Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tig…
81.5K viewsJan 4, 2021
YouTubeSeniorShape Fitness
34:32
30min Chair yoga for Beginners & Seniors
127.8K viewsJul 20, 2021
YouTubeYoga with Tracie
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
261.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
190.8K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
568K viewsApr 21, 2021
YouTubeImproved Health
17:51
Beginner Get Moving Workout in a Chair | No Jumping
164.4K viewsJul 19, 2022
YouTubeyes2next
See more videos
Static thumbnail place holder