The First Yin Yoga Pose To Ever Made Me Cry
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YouTubeLiveWellWithElle
The First Yin Yoga Pose To Ever Made Me Cry
This was the first yoga pose that ever made me cry. Reclined Butterfly (Supta Baddha Konasana) in yin yoga is a deep hip opener that can release stored tension in the body. Sometimes yoga isn’t just physical — it becomes emotional too. Holding this pose with a bolster for support allowed my body to fully relax and something unexpected came ...
139 views4 months ago
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