"Every minute on the minute as long as you can: 25 yard underwater swim. Ben Smith comfortably got 10 rounds—a PR from a previous 7 rounds." —Jay Vera, CrossFit video producer Only experienced and trained athletes should practice breath hold drills and only practice with a safety observer available. Editor's note: Post updated with warning and "every minute on the minute" clarification | The CrossFit Games
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68 reactions · 7 comments | Wow!!....look at how strong Ben is getting!.. A video of Ben from his first treatment session with H2O Physio on the underwater treadmill compaired to his more recent season. We think the difference is obvious & the strength he has gained is clear & absolutely amazing. He works so incredibly hard & were so proud of him ♡ Well done Ben! gofundme.com/b27mkg #TeamBen #SaveOurNHS #BensVoice #FullyFundOurNHS | Help Ben Walk Without Pain #TeamBen | Facebook
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