Star Kid to Champion: Vedaant Madhavan's Swimming Secret | Mashable Middle East
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#Repost @movnat with @make_repost ・・・ Are you fit (and skilled) enough for a beach/ocean rescue? Or do you just have a “beach body?” 🏖 One is good. The other could save lives. 🛟 In MovNat, we believe in being “Strong to Be Helpful,” and that’s a major part of our specialty Aquatics Certification 💦 Unlike some of our other events, this one has no prerequisites. But there are plenty of takeaways! Participants dramatically improve their swimming efficiency, increase breath holding times, and lea
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#Repost @movnat with @make_repost ・・・ Are you fit (…
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Sometimes we forget that Swimming is Natural Movement too - meaning that it's evolutionary, vital, and universal to all human beings 🍃💦 "No human group on Earth needs to be taught Natural Movement as if it was something alien to their own culture. If you were to visit the most remote village of the world and ask the people living there if they know what running, crawling, balancing, jumping, swimming, and so on are, everyone would nod affirmatively while wondering how you could ask such a ridi
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20 reactions | IT'S MOVNAT TRAINING SESSION (MTS) TIME!  This is...
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Some nice movement in nature ... plus cooperation to boot! Happy #MovNatInTheWild Saturday, folks 🤗 🎊 Take advantage of our summer sale, happening now through Monday, and get HUGE savings on certs, retreats, and e-courses! Link in bio. https://www.movnat.com/2023-movnat-summer-sale/ • #Repost @corpsliquide : #MovNat #NaturalMovement #TreeClimbing #GoOutside | MovNat
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Some nice movement in nature ... plus cooperation to boot! Happy #…
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25K views · 36 reactions | There’s the superficial “beach-ready” body and then there’s the real-world capable beach-ready body. They aren’t incompatible, but which one of the two is your most important priority? : @menprotect #movnat #naturalmovement #movnatstrongbynaturechallenge #reels | MovNat | Facebook
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25K views · 36 reactions | There’s the superficial “beach-ready” bod…
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80% of recreational runners get injured on a yearly basis. That's like 80% of fish getting injured through swimming every year 🤯 What's the answer? "Archetypal Rest Postures," or what we refer to in MovNat as "ground positions." 🍃 Read the article Alex is referring to at the link in our bio! https://www.sciencedirect.com/science/article/abs/pii/S1360859219300993 Alex Davie (@adavie.ost) is a Level 2 MovNat Certified Trainer and a final year osteopathic medicine student. He decided to get MovNa
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