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0:40
YouTube
Science of Eating
What food has iodine?
Quick guide to foods rich in iodine—seaweed (kelp, nori, wakame), fish, shellfish, dairy, eggs, and iodized salt—with notes on variable amounts and safety; not medical advice. 🔔 Subscribe! If you enjoy short nutrition facts and healthy lifestyle videos, subscribe and turn on notifications for weekly uploads! 📌 Important Note This ...
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