20-minute home workout to follow along with (full bodyweight training for home)
22:47
YouTubeCoach Stef
20-minute home workout to follow along with (full bodyweight training for home)
Heute gibt es ein komplettes GANZKÖRPER Bodyweight Home Workout zum LIVE mitmachen. Du brauchst nur dein eigenes Körpergewicht und kannst direkt Zuhause starten. Das LIVE Workout geht 20 Minuten und trainiert deine Brust, den Rücken, die Beine sowie den CORE. Mach dieses HOME WORKOUT 2-3x pro Woche mit jeweils einem Pausentag dazwischen oder ...
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