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Is Farro the Healthiest Grain on Earth?

Is Farro the Healthiest Grain on Earth?

Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic

Have you discovered the health benefits of farro? It's an ancient gr…

7.4K viewsMay 17, 2019

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Many of you know about my healthy obsession with Farro. It’s a dense ancient grain that is rich in nutrition with so many health benefits. I love to meal prep a batch to have in my fridge to be able to add to salads or soups. I just love it. Farro tastes nutty and has a slightly chewy texture when cooked. It’s a similar size to rice, but has much more flavor. It is simple to prepare and can be added to a variety of dishes including soups, sides, and salads like this recipe. . . Fall Farro Salad

Many of you know about my healthy obsession with Farro. It’s a dense …

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Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clinic News Network

Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clin…

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7422623399442255147

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