How to set up a Cable Curl for maximum bicep growth
0:43
YouTubeSpartanomics
How to set up a Cable Curl for maximum bicep growth
How to set up a Cable Curl for maximum bicep growth Small exercise tweaks can make a big difference 💪🏼 But one thing that often gets overlooked but can make a huge difference is how comfortable an exercise is... The setup! Execution means a lot too, but people always ignore step 1. If it's uncomfortable, you might find yourself changing ...
1.4K views2 weeks ago
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My top 3 biceps exercises of all time | bayesian cable curl
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jeffnippardfitness
Your biceps need THIS cable curl technique #gymtips #musclegain
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