As per Ayurveda, these 3 foods can heal Thyroid. ✨ Boost your thyroid health with these powerful superfoods! Whether you have hypothyroid, hyperthyroid, goitre, or autoimmune conditions like Hashimoto's and Graves' disease, these foods can help you find balance. 1. Brazil Nuts ✅ Eat just 2-3 Brazil nuts daily to increase selenium intake, essential for thyroid function. ✅ Benefits: prevents thyroid diseases, improves sleep, boosts sexual health, brain function, and heart health, and reduces hair