What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.
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Cacao's Role in Stem Cell Regeneration Explained
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Cacao's Role in Stem Cell Regeneration Explained
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Can Chocolate regenerate stem cells?! 🍫 @drwilliamli explains how cacao can stimulate stem cells to migrate to various sites of repair and regeneration throughout the body. Cacao is the core ingredient in chocolate and is produced from the beans of cacao tree through a process of fermentation, drying and roasting. Clinical studies have shown that men in their sixties with heart disease, who drank 2 cups of dark hot cocoa per day for a month, doubled their stem cells and significantly improved t
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I love making this custard as a treat because it’s so easy to make and it’s delicious. ⁣⁣ ⁣⁣ Cacao is a powerful superfood -- as long as it’s not combined with processed sugar and milk. On its own, cacao is a rich source of antioxidants, like anti-inflammatory flavonols and anti-aging polyphenols. Cacao also contains calming magnesium and feel-good plant compounds like anandamide and theobromine that support a focused mind and positive attitude. ⁣⁣ | Mark Hyman, MD
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