7.9K views · 32 reactions | #Repost @jailhousestrong with @get_repost...
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Whoever said exercise has to be boring clearly hasn’t tried rebounding! 😅 I’ve always believed that fitness should be something you actually look forward to… & this little Friday dance that Tertia (@tertia.d) & I just couldn’t resist is the PERFECT example! 🙌 ❤️‍🔥 On the rebounder, movement feels more like dancing to the beat & letting loose than “working out” in the traditional sense! 😉 Instead of dragging yourself through a session & aimlessly counting reps & sets, you’re bouncing your way
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⬇️ 33 Great Songs to Burn More Calories While You Exercise ⬇️ Listening to music with a tempo of 120-140 beats per minute can increase your exercise intensity, helping to improve your workout results and burn more calories. With that in mind, here are 33 great workout songs – please also SHARE your own favorite workout songs in the comments area to inspire others and share this video! “Jailhouse Rock” by Elvis Presley - 120 BPM “Poker Face” by Lady Gaga** - 120 BPM “Blurred Lines” by Robin Thick
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