iRick Wiggins | Say “YES” if you would eat this Tasty 10-Minute Low Carb dinner 😋🙌 Ingredients: 12 oz ground pork 8 oz Cole slaw 1/4 cup soy sauce 1/2... | Instagram
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iRick Wiggins | Say “YES” if you would eat this Tasty 10-Minute Low Carb dinner 😋🙌 Ingredients: 12 oz ground pork 8 oz Cole slaw 1/4 cup soy sauce 1/2... |
33K likes, 622 comments - ketosnackz on November 3, 2022: "Say “YES” if you would eat this Tasty 10-Minute Low Carb dinner Ingredients:12 oz ground pork8 oz Cole slaw1/4 cup soy sauce1/2 tsp...
2M viewsNov 3, 2022
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i love air-fried anything... iRick Wiggins | Adam Rose
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i love air-fried anything... iRick Wiggins | Adam Rose
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iRick Wiggins on Instagram: "Who else does this?! 😋🙌 If so what are your low carb easy lunch / snack-plate essentials?! I also like adding cucumber slices (with ranch) 🤪"
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iRick Wiggins on Instagram: "Who else does this?! 😋🙌 If so what are your low carb easy lunch / snack-plate essentials?! I also like adding cucumber slices (with ranch) 🤪"
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Say “YES” if you would eat this quick, easy and delicious breakfast bake 🤤🍳 🌮🙌 To make it just add a low carb tortilla to a greased dish & fill with eggs your favorite toppings. Bake at 400F for 15 mins & enjoy! This is the perfect low carb / keto friendly meal if you’re looking for something yummy and healthy!
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Say “YES” if you would eat this quick, easy and delicious breakfast bake 🤤🍳 🌮🙌 To make it just add a low carb tortilla to a greased dish & fill with eggs your favorite toppings. Bake at 400F for 15 mins & enjoy! This is the perfect low carb / keto friendly meal if you’re looking for something yummy and healthy!
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Say “YUM” if you would eat these Smash Breakfast Tacos 🍳🌮 How to make it: Spread a super thin layer of breakfast sausage on a low carb tortilla. Fry it sausage side down for a few minutes on medium heat. Flip it, add a slice of cheese and cover until it melts. Top with an egg, your favorite breakfast toppings & enjoy! This is such an easy and delicious recipe idea and you only need a few ingredients 🙌
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Say “YUM” if you would eat these Smash Breakfast Tacos 🍳🌮 How to make it: Spread a super thin layer of breakfast sausage on a low carb tortilla. Fry it sausage side down for a few minutes on medium heat. Flip it, add a slice of cheese and cover until it melts. Top with an egg, your favorite breakfast toppings & enjoy! This is such an easy and delicious recipe idea and you only need a few ingredients 🙌
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iRick Wiggins on Instagram: "Who else does this?! 😋🙌 If so what are your low carb easy lunch / snack-plate essentials?! I also like adding cucumber slices (with ranch) 🤪"
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iRick Wiggins on Instagram: "Who else does this?! 😋🙌 If so what are yo…
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Instagramketosnackz
Say “YES” if you would eat this quick, easy and delicious breakfast bake 🤤🍳 🌮🙌 To make it just add a low carb tortilla to a greased dish & fill with eggs your favorite toppings. Bake at 400F for 15 mins & enjoy! This is the perfect low carb / keto friendly meal if you’re looking for something yummy and healthy!
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Say “YUM” if you would eat these Smash Breakfast Tacos 🍳🌮 How to make it: Spread a super thin layer of breakfast sausage on a low carb tortilla. Fry it sausage side down for a few minutes on medium heat. Flip it, add a slice of cheese and cover until it melts. Top with an egg, your favorite breakfast toppings & enjoy! This is such an easy and delicious recipe idea and you only need a few ingredients 🙌
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Say “YUM” if you would eat Cream Cheese Swirl Pumpkin Loaf 🎃🍞 It’s high protein, low carb and sooo tasty 😋 What you need for the bread: 1 cup egg white powder 1 cup water 1/2 cup pumpkin purée 1 tsp pumpkin pie spice Optional - 4 tbsp sweetener (I used Truvia) For the cream cheese swirl & frosting 4 oz cream cheese softened 3 tbsp sweetener 3 tsp cinnamon, mixed 4 tbsp powdered sweetener 2 tbsp cream (adjust for desired thickness) How to make it: 1. Preheat your oven to 350F. Mix your egg whi
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Say “YUM” if you would eat this PALMINI FRIED RICE & ORANGE CHICKEN! 😋 @palmini_official has always been my favorite keto pasta swap, but their new Spanish Rice and Fried rice have become my favorite rice swaps as well!! 🍚 You can use my code: IRICK10 to get 10% off yours (link in bio) Ingredients: 8 oz boneless skinless chicken Crushed pork rinds 1 egg 1 package of @palmini_official fried rice For the sauce: 1/4 cup chicken broth 1 tbsp soy sauce 1 tsp ginger 1/4 tsp orange extract 1/4 tsp re
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Say “YUM” if you would eat these Pizza Rings 🍕🧅🤤 To make it: In a greased donut pan, add mozzarella, onion rings, Italian seasoning, mini pepperoni (or chopped pepperoni) & top with more mozzarella. Bake @ 400F for 20 mins. Take them out, let them cool & enjoy 🙌 This quick and simple recipe is the perfect easy and crunchy snack for when you’re craving pizza 😋
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Say “YUM” if you would eat these Crispy Ranch Parmesan Smashed Carrots 🥕🤤 This yummy recipe is super easy to make, here’s what you do: Steam a bag of carrots, smash them & pat dry. Add to parchment paper & drizzle both sides with oil. Top with Parmesan and ranch seasoning. Bake @ 400F for 20 mins & enjoy 🙌
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