Explain the importance. Balanced diet. - General Science | Shaalaa.com
Explain the importance. Balanced diet. - General Science | Shaalaa.c…
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What exactly is a healthy, balanced diet, and why is it important? 🥦 🍓 🌰 🥔 🍽️ Find out more ➡️ http://spkl.io/61874VzAx | Spire Healthcare
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What exactly is a healthy, balanced diet, and why is it important? 🥦 🍓 🌰 🥔 🍽…
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Why Is The Balanced Diet Important
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what is balanced diet ? Why should we have balances diet?
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What makes up a balanced diet? It consists of a variety of foods that contain essential nutrients such as vitamins, minerals, proteins, antioxidants and dietary fibre that your body needs on a daily basis. With a balanced diet, you strengthen your immune system, prevent obesity and the development of noncommunicable diseases (NCDs) such as diabetes, cancer and heart disease. One way to reduce your risk of developing NCDs is to think about balance in the way you eat. Here are some easy-to-follow
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