Full Body Dumbbell HIIT Workout for Intense Cardio and Tone
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Full Body Dumbbell HIIT Workout for Intense Cardio and Tone
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2.4M viewsJan 22, 2023
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HIIT Workout
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
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Miami Body Space on Instagram: "Miami Body Space feat.Alix Molina - Guided HIIT Cardio Workout. Get your heart pumping and muscles firing with Alix Molina in this dynamic HIIT cardio session designed to challenge your endurance and sculpt your physique. 🔥What to expect: -High-intensity cardio intervals -Upper body activation series -30minute glutes workout to lift ,tone and strengthen your lower body . Give us a call at (305)399-2040 or DM for a class signing. #miamibodyspace #miami #inf
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Miami Body Space on Instagram: "Miami Body Space feat.Alix Molina - Guided HIIT Cardio Workout. Get your heart pumping and muscles firing with Alix Molina in this dynamic HIIT cardio session designed to challenge your endurance and sculpt your physique. 🔥What to expect: -High-intensity cardio intervals -Upper body activation series -30minute glutes workout to lift ,tone and strengthen your lower body . Give us a call at (305)399-2040 or DM for a class signing. #miamibodyspace #miami #inf
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Cardio Burn Fat
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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