😔 Feeling the extra pressure and stress that comes with the start of a new year? Take a deep breath with us! 🧘 Our experts from the Tevis Center for Wellness shared this breathing exercise with us to help lower stress, slow the heart rate and overall calm the body by regulating the nervous system. "Breathing in, I calm body and mind. Breathing out, I smile." 📱 Save this video for when you need it! | Carroll Hospital
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Carroll Hospital CEO John Sernulka Looks at the Future of Healthcare
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Meet Albert Long, Security Manager at Carroll Hospital, a dedicated professional who works tirelessly to ensure the safety of our hospitals, patients and team members. Long explains that treating gun shot victims can take a difficult mental toll, "You see the impact that it has on the families and friends of the victims, so it does affect you." Gun violence has a rippling impact throughout our communities. It's time to take action. Visit stoptheironpipeline.org to learn more. #StopTheIronPipelin
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