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Explaining Fighting on Instagram: "Teddy Atlas teaching smart inside work shows how boxing intelligence beats raw aggression. Inside fighting isn’t about swinging wildly—it’s about control, angles, and timing in tight space. Atlas emphasizes small movements: shifting weight, framing with the forearm, and punching between breaths. On the inside, inches matter more than inches of reach. The fighter who stays balanced wins. He teaches fighters to punch while defending. Short hooks, compact uppercut
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