Most people treat extra virgin olive oil as just a cooking ingredient… but recent studies show it acts more like a natural anti-inflammatory medicine inside your body. 1 tablespoon a day has been linked to improvements in cholesterol, lower inflammation, and better artery health — and it does this without the harsh side effects common pain meds can cause. In this post, you’ll discover: • why this specific oil works differently • the best TYPE to buy (most people choose wrong) • and the exact way