What is Functional Fitness? (11 Exercises) | Nerd Fitness
What is Functional Fitness? (11 Exercises) | Nerd Fitness
Dec 22, 2023
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21 reactions · 13 shares | Move. Measure. Motivate. FITLIGHT™ provides dynamic & interactive training for the brain and the body, with real-time feedback. We are proud to introduce our newest product, the FITLIGHT Junior™! Contact us today to learn more. | Fitlight Training | Facebook
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21 reactions · 13 shares | Move. Measure. Motivate. FITLIGHT™ pr…
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FacebookFitlight Training
bringing you another functional full body workout —perfect for when you're short on time or equipment, but still want a full body burn! perform 20 reps of each exercise, with minimal rest in between complete the circuit four times! 🥵🤌🏼 #fullbodyworkout #fullbodyworkouts #workout #workoutroutine #workoutplan #functionaltraining #functionalfitness #hiitworkout #hiitworkouts
bringing you another functional full body workout —perfect for when y…
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