Dogs Being Legends on Instagram: "💦🐶 Chained, scared, and trapped as the floodwaters rose… but hope came just in time. Watch this real, raw moment of courage and compassion as a man risks everything to free a dog from danger. No acting. No edits. Just real life, real heroism, and a life saved. 🙏❤️ A reminder: even small acts of kindness can change a life."

Brian Glick on Instagram: "Success against a knowledgable opponent usually happens as a series of movements chained together, rather than as one single individual move correctly executed. Here Jozef begins with a threat to pass up the center, prompting a recovery response that allows him to smash both knees together. When the response changes and he loses the position, he comes back through the middle to pin the bottom leg. Building guard passes off responses and reactions allows you to connect