Yoga[a] (UK: / ˈjəʊɡə /, US: / ˈjoʊɡə /; [1] Sanskrit: योग 'yoga' [joːɡɐ] ⓘ; lit. 'yoke' or 'union') is a group of physical, mental, and spiritual practices or disciplines that originated with its own …

Yoga : a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation.

Dec 21, 2023 · What Does Yoga Mean? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 …

Jul 18, 2022 · Yoga is an ancient system of physical, mental and spiritual practices that have been passed down through the generations from teacher to student. Yogic practices include …

Jul 22, 2025 · Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual …

Nov 21, 2025 · Yoga, one of the six systems (darshan s) of Indian philosophy. Its influence has been widespread among many other schools of Indian thought. Its basic text is the Yoga-sutra …

Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties! Yoga is a technique which unites the body, mind and spirit. Yoga relieves you …

Jul 31, 2025 · Yoga is the practice of creating connection at every level of being. This union is the true purpose of yoga. It goes beyond physical exercise and becomes a journey of self …

Derived from the Sanskrit word “ Yuj,” meaning “to unite ” or “ to join,” yoga signifies the connection between individual and universal consciousness. It nurtures harmony between the …

Nov 8, 2025 · Yoga, derived from the Sanskrit word “yuj,” means to unite or join. It originated in ancient India over 5,000 years ago and has since evolved into a holistic practice that …