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  1. Ginger Root Uses, Side Effects & Warnings - Drugs.com

    Aug 29, 2025 · Ginger Root has also been used to treat or prevent motion sickness, and muscle pain after exercise. However, research has shown that Ginger Root may not be effective in treating these …

  2. Ginger Health Benefits: Digestion, Nausea, and More

    Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate menstrual …

  3. Ginger: Health Benefits & Side-Effects - WebMD

    Sep 27, 2024 · Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. Learn more about ginger supplements.

  4. Ginger Benefits - Johns Hopkins Medicine

    Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

  5. Ginger: Uses, benefits, and nutrition - Medical News Today

    Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and vomiting and aid digestion.

  6. 6 Science-Backed Benefits of Ginger - Verywell Health

    Oct 10, 2025 · Research has shown that ginger root, powdered ginger, and ginger supplements can have some health benefits, including digestion, heart health, and menstrual pain.

  7. Ginger Benefits, Uses, Nutrition and Side Effects - Dr. Axe

    Nov 16, 2024 · The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and zingerone. In …

  8. Ginger: Health Benefits, Side Effects, Uses, Dose & Precautions - RxList

    Ginger is commonly used to treat various types of "stomach problems," including motion sickness, morning sickness, colic, upset stomach, gas, diarrhea, irritable bowel syndrome (IBS), nausea, …

  9. Ginger: 5 Benefits, Uses, Side Effects, and More - Health

    Nov 9, 2025 · Ginger contains over 100 active compounds with potential health benefits. It may decrease inflammation and help with type 2 diabetes management. 1. May Help Lower Inflammation …

  10. Ginger benefits, dosage, and side effects - Examine

    Aug 28, 2025 · Typically, dosages of 1-3g are used as a preventative treatment for nausea. This applies to morning sickness in pregnancy, motion sickness, and sometimes chemotherapy or operation …