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  1. Cucumber - Wikipedia

    The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

  2. Cucumbers: Health benefits, nutritional content, and uses

    May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …

  3. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  4. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

  5. Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The …

    Jun 13, 2025 · There are two types of cucumber plants: vining cucumbers and bush cucumbers. Vining cucumbers, the most common varieties, grow on vigorous vines shaded by large leaves.

  6. Cucumber | Organic, Edible, Nutritional Benefits | Britannica

    Nov 13, 2025 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …

  7. Is Cucumber Good For You? What a Dietitian Says - EatingWell

    Jan 19, 2025 · Cucumbers are cooling, crunchy and delicious, but are they good for you? Discover what a dietitian has to say about cucumber nutrition.

  8. 6 Health Benefits of Cucumbers, Plus Facts and Nutrition

    Aug 18, 2025 · The benefits of eating cucumber range from helping with hydration to supporting heart health. It is low in calories but has fiber, vitamins, and minerals.

  9. 10 Facts About Cucumbers Everyone Should Know

    Jul 12, 2025 · These are some facts about cucumber that everyone should know, including its unique history, rich nutrient profile, and diverse recipe range.

  10. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.