21 hours ago · The Hard Truth of Weight-Loss Drugs: You Probably Need Them Forever Many people who use these medications don’t want to stay on them long term.

Jan 7, 2026 · Truth: Your Body Likes to Gain Weight, But Doesn’t Like to Lose Weight or Maintain Weight Loss For years, I relied on seeing a very low number on the scale every day.

May 8, 2025 · Registered dietitians debunk common weight loss myths and offer expert advice on what to do for healthy weight loss instead.

Nutritionists have had enough of the endless parade of fads and false promises. The truth is, weight loss isn’t about deprivation or shortcuts—it’s about understanding your body in ways most trends don’t tell …

There are so many myths about weight loss, it'd be easy to keep going—and going. But these are the common ones you might have heard from well-meaning family members or seen on social media.

Jan 8, 2026 · Buzzwords like “weight-loss jabs”, “GLP-1” and “Mounjaro” have dominated headlines and the weight-loss industry over the last year, but what do they actually mean?

2 days ago · Cardiologist with 20 years of experience shares the truth behind GLP-1 drugs and weight loss: ‘Disaster always follows…’ Dr Bhojraj explains that GLP-1 isn’t a medication but a natural ...