Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Fitness Pro Superhuman Troy demonstrates five must-do exercises for building horseshoe triceps. Donald Trump suffers double legal blow within hours 'This is a mistake, President': Bill Ackman responds ...

In recent weeks, Kenya has found itself at the crossroads of faith and medicine, a debate reignited by reports of miraculous healings and the Kenya Medical Practitioners and Dentists Council’s (KMPDC) ...

Fans of the Washington Wizards may have assumed that they were still a few years out from trading for recent All-Stars and franchise faces, but here they are, right in the middle of the most realistic ...

WASHINGTON — President Trump explained his aversion to exercise — aside from golfing — in a new interview, saying bluntly: ‘I just don’t like it. It’s boring.” “To walk on a treadmill or run on a ...

We may receive a commission on purchases made from links. Samsung is a name that has become synonymous with smartphones. Its long-standing Galaxy lineup of phones and tablets has helped the company ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...

One of the sponsors of the law requiring the release of the investigative files relating to sex offender Jeffrey Epstein said he's giving the Justice Department the "benefit of the doubt" that it will ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

BEREA, Ohio — It’s finally Sanders Time on Sunday, but Shedeur must caution against trying too hard to live up to his Legendary nickname and throwing his wrist up all afternoon during his starting ...