For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...
Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...
I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...
Beginners might feel intimidated when it comes to selecting an appropriate handgun, but with a calculated approach, you can find one that fits your budget and fulfills your needs. There are two ...
It sounds cliché, but there's never really a bad time to start learning something new. Learning a musical instrument comes with a ton of benefits, including faster reaction times, improved motor ...
If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...
Whether you want to graduate from your smartphone camera or test the waters of a photography hobby for the first time, you'll want one of the best beginner cameras. Your first camera needs to be easy ...
Arnold Palmer, Tiger Woods, Annika Sörenstam—every great golfer was once a beginner, learning the basics as they picked up their first set of clubs. If you’re ready to take that first swing, we’ve got ...
If you have a keen interest in electronics or are a do-it-yourself enthusiast, you absolutely need to have a few tools and accessories at your disposal at all times. One of them is a soldering iron.
Finding the best beginner fishing rod to meet your angling needs can be challenging. If you don’t know different techniques or understand their demands, and don’t understand your personal preferences ...