That means a bigger payoff for you when it comes to your vitamin-C intake. “Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

Dreary winter months are a great time for laser skin treatments. We had two leading experts break down the best lasers for ...

The rise of spicule skincare comes, like many innovations before it, directly from South Korea. Often referred to as “liquid ...

Tea is more than a tasty, soothing drink that comes in a variety of flavours; it also has plenty of hidden health benefits to treat health niggles and chronic conditions as well as protect against ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Sepsis is one of the greatest global challenges in modern intensive care medicine. The World Health Organization (WHO) defines sepsis as a life-threatening multiple organ failure (MOF) resulting from ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s 2026, a new year, and we’re still obsessed with serums.

Dr Sherin Attallah explains, it starts with something simple: water. Hydration is the foundation of healthy skin and hair.

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...