A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Sleep scientists have uncovered the real reason couples are ditching the shared bed – and it turns out snoring may be ...

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...

It could have been simply a career move, or perhaps more likely it was a decision dictated by a sense of survival.

Improve your sleep and stop your snoring with these quick tips ...

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

“Sleep divorce can be a wonderful thing for a relationship,” psychotherapist Alissa Camacho, MS, LPC, tells SheKnows. At the same time, she cautions that it’s “certainly not a black-and-white subject.

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics practice. “I tried the mouth taping,” her friend’s father told me. “Three ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

The widespread outage involving the cloud-computing provider Amazon Web Services ensnared unexpected consumers earlier this week: people who just wanted a good night’s sleep. By Sopan Deb Some users ...