This music is ideal for guiding your mind into a state of deep meditation and spiritual tranquility. Use this track for your ...

You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

Research has shown that regular metta meditation practice can help to reduce stress and anxiety, increase positive emotions, ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Boost your brainpower with five Japanese meditation techniques for better memory retention. From the focused stillness of Zazen to the sensory restoration of Shinrin-Yoku, learn time-honoured ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

The Aging and Disability Resource Center (ADRC) of Vilas County held a seminar at the Eagle River Library on a unique form of ...

BERLIN, BERLIN, GERMANY, February 23, 2026 /EINPresswire.com/ — The PDF Association, the trade organization representing the global PDF technology industry, today announced the release of a new ...

TreeHouse Villas Kho Yao stands out from its imitators for the simple reason that it is truly one with its natural surroundings.

The Dalai Lama is now a Grammy winner, beating out Grammy Awards host Trevor Noah for the coveted award on Sunday, Feb. 1. The Tibetan spiritual leader, 90, took the Grammy for best audio book, ...

You think meditation simply rest the brain? Think again.

General Hospital star Maurice Benard will be talking to TV son Dominic Zamprogna on the Sunday, March 1, 2026, episode of ...