The first move you can make towards your longevity goals is a step outside. “ Time in nature supports mental health, stress ...

The Alzheimer’s Association estimates that 4.6 million people could have dementia.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can capture many of the benefits of the gym.

The Indigenous Seniors Research Committee examined the housing and care needs of Indigenous older adults in Winnipeg, ...

Historically, aging played only a minor role in biological research for a long time and was considered a marginal topic. This ...