Explore the legal and technical hurdles in filing Updated Returns under Section 139(8A), including Excel utility dependencies and procedural ...

For children and adolescents, these motivations are even stronger. Social media becomes a space for belonging, identity ...

Breaking News Live Updates: Delhi’s air quality slips to ‘very poor’; AQI likely to worsen over coming days.

Commerce and Industry Minister Piyush Goyal on Monday said the negotiations for the free trade agreement between India and ...

Understanding the core principles of computer programming is the first step to writing effective code. Learning about ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

A slower "reasoning" model might do more of the work for you -- and keep vibe coding from becoming a chore.

Tedoh’s Training Island has more than just building training, making it a great overall choice. Image taken by VideoGamer Teadoh is a renowned creator in the Fortnite space, and any map with his name ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...