LOWELL — Fire and rescue workers were lowered into the Merrimack River on Saturday to retrieve a body below the Richard P. Howe Bridge. Two firefighters from the Lowell Fire Department placed the ...

The fight-flight-freeze response is an automatic stress response that protects you from perceived threats by helping you fight, flee, or stay still. Adrenaline and cortisol trigger fast body changes ...

PHOENIX — The body found at a Tempe construction site last week has been confirmed as an elderly man who went missing earlier this month, authorities announced Tuesday. The person who was found dead ...

Boxing challenges every part of the human body — strength, conditioning, reflexes, and mental toughness. In this video, I break down why so many athletes and coaches rank it as the hardest sport in ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

If your goal for 2026 is to drop fat and gain muscle at the same time, there's no denying that it can be challenging. But following a body recomposition approach can help you achieve the stronger and ...

If you've ever focused heavily on the scale when trying to lose weight, you're missing out on better strategies to achieve your goals. Common methods for losing weight include exercise, counting ...

A man’s body was recovered from the Illinois River on Saturday after he drowned trying to cross the river, the Grand River Dam Authority police reported.