Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, palming, figure eights, pencil push-ups, eye rolls, focus shifting, and near and ...

If any of your body parts were to write a mournful ballad about feeling underappreciated, it might be your eyes. Be real: Is eye care really at the top of your priority list? Probably not, but it ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

Naturally, as we age, our eyes deteriorate. A bad diet, excessive screen time, and environmental stressors can all lead to eye damage, which can lead to issues like cataracts, dry eyes, and even ...

Chronic dry eye requires medical treatment and guidance. Natural remedies can help, but often need to be approved by a doctor. Using lubricating eye drops, eating more antioxidant-rich food, applying ...