Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...

Staying active as you get older is important, but injuries can still happen. Knee injuries, in particular, are common. If you’ve suffered an ACL tear—whether from an adult sports league or a skiing ...

The anterior cruciate ligament (ACL) is an important band of connective tissue in the centre of the knee that helps to keep it stable. When the ACL is injured it can cause pain, swelling and a feeling ...