Prior to practicing yoga, Irene Traenkle says, she couldn't touch her toes. Now, the 70-year-old Allentown resident can not only touch the floor with her fingers, but with the entirety of her palms.

Influential yoga teacher Maty Ezraty has died at age 55 in Tokyo, Japan. Pic credit: Purple Valley Ashtanga Yoga/YouTube The yoga community mourns the loss of Maty Ezraty, an influential teacher and ...

In collaboration with Huff/Post 50, we’re doing a three-day series featuring some of the most inspiring people who are 50 and over, from risk-takers to people who have completely reinvented themselves ...