The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

Hydrate or die, warned Camelbak, the American water-pouch-in-a-backpack company, some years after it was founded in 1989. Water is necessary for survival, but how do we know when we’re getting enough, ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

A new Yahoo News/YouGov poll has revealed that many Americans are coming up short in hydration. The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely or ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.