When you think of getting more vitamin D, your first idea may be to put on your walking shoes and go outside. And while getting more sun is a solid option, packing your diet with foods high in vitamin ...

As the long nights approach with the clocks set to go back this Sunday, October 26th, it's important to remember that the shorter days mean sunlight alone won't provide enough vitamin D for your body.

Learn why natural sources of vitamin D are so important, then stock up on these foods high in vitamin D to get closer to your daily dose. Fact checked by Marcus Reeves Vitamin D, an essential ...