New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
A recent study highlights the concerning link between ultra-processed foods and eating behaviors in young adults. Here's what ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...
Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...
A school awareness programme helped teenagers cut junk food by 30% and reduce daily calorie intake by over 1,600 calories, ...
Over the past years the increased consumption of overly processed and ultra-processed foods has contributed to a less healthy populace. I have provided a number of columns on the deleterious effects ...
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) ...
Researchers have found that structured school sessions can reduce adolescents’ junk food intake by over 1,000 calories daily, ...
PGIMER-led research finds simple behavioural interventions sharply reduce ultra-processed food consumption among adolescents ...
Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine. Metabolites in these bodily fluids reveal your junk food habits, overcoming ...