A study published in The American Journal of Clinical Nutrition shows that consumption of total, processed, or unprocessed red meat can significantly increase the risk of type 2 diabetes. Study: Red ...

Helping your engine breathe with an updated intake is a simple way to make performance gains, and Spelab has multiple options ...

In one of the first studies to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined ...