Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...
Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add a golden hue and powerful health benefits, while lentils, kale, and pork ...
This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon, it’s ...
Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...
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10 best substitutions for turmeric

If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice ...
This crunchy, sweet, and tropical combo is ready in under 30 minutes. Thin slices of cabbage and mango pair with cumin, turmeric, and lime for this flavorful salad featuring juicy grilled shrimp. It’s ...
That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...
Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...
Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...