I got results when trying to improve my athletic performance, but it took time, dedication, and a lot of patience with macro logging. If you buy something from a Verge link, Vox Media may earn a ...

I’m no New Year’s resolutioner, but after an indulgent Christmas period, I wouldn’t mind shifting a few pounds. Losing weight in the past has involved cutting down on beers and ramping up my time in ...

It’s been two years since the pocket-sized Lumen metabolic analyzer launched with a thoughtful iOS app and Apple Health integration. Over the last month, I’ve been using the device again to test out ...