The team of jailed Russian opposition politician Aleksei Navalny is making a new push to free the anti-corruption campaigner with plans for the largest anti-Kremlin protest in Russia's modern history.

NEW YORK — Formally, the NFL league meeting agenda this week did not include conversation surrounding the tush push, multiple sources told Yahoo Sports. Informally? The debate surrounding one of ...

Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...

We all have strength training moves, we’d like to master – or that we wish we could perform a bit better. In her column, personal trainer, sports therapist and Nike Global Master Trainer Joslyn ...

Since the inception of modern strength training, the push-up has remained one of the top bodyweight exercises for targeting muscles of the upper body. This essential movement continues to be a staple ...

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to master. That’s why push-up modifications (basically, less intense versions of the ...