Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sitting Position Personality Test: In the past, we’ve explored how different traits and habits, such as your nose shape, ...

Many of us spend most of the day sitting on chairs or sofas. In fact, you’re probably sitting in one as you read this. But some people sit on the floor instead. Often, this is part of their daily ...