Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...

“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...

When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...

There are artists who never consider themselves done growing. Some books are never finished, but authors continue to outline and edit. But what about ourselves? Can we consciously "build" on who we ...

Life doesn't always go the way we expect, but that doesn't mean we can't learn from it. When the unexpected comes knocking — and it always will — how do you greet it? Do you open the door with an ...

Self-awareness is one of the best ways to improve or make progress — it’s a must for anyone interested in growing, personally and professionally. Hansei is a Japanese word meaning “self-reflection”, ...

Dr. Matt Poepsel is a VP at The Predictive Index, author of Expand the Circle, and host of Lead the People. Even the most self-aware leaders have knowledge gaps. I've watched brilliant executives miss ...

Let’s time travel for a moment back to say, the year 1100. We’re sitting at our wooden bench with our goose quill composing a list of traits we deem to be indisputably good in a friend, lover, ...