I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
Mother and Baby on MSN

Is screen time really that bad? Experts weigh in on how to manage it without the tears or stress

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

The Brick screen time blocker is an even better value when multiple people use it

Luckily, more than one person can use a Brick. In fact, according to Brick's support site, there's no limit to how many people can use the same Brick. All you need to connect to a Brick is access to ...
Fast Company

10 practical tips to reduce screen time at work

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...
The Manila Times

Wyzly’s Learn-to-Earn App That Turns Screen Time into Educational Wins is Now Available

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...
phillyvoice.com

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...
Time

Stop Counting Screen Time

Thomas is an Associate Professor of Psychology at Hope College. She researches child and adolescent development funded by The Templeton World Charity Foundation and the John Templeton Foundation ...