The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

As we enter 2024, many of us have some goals and resolutions that we want to achieve in the new year. Whether it’s to improve our health, learn a new skill, or read more books, we all have something ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — If you’ve made some New Year’s resolutions, you may need some help keeping them and there are apps for that. The most popular app to help stop smoking is “Smoke ...

PHOENIX — New year, new you! For some people, January signals a time of change by committing to a New Year's resolution. But changing can be tough on your own, which is why some people turn to apps as ...

Every year, people make a pledge to themselves to improve in some way. New Year’s resolutions typically come in the form of personal wellness and fitness, productivity or kicking a bad habit.

You can actually get it done — with these apps. Image: D. Griffin Jones/Cult of Mac It’s the new year! I have three apps that’ll help your New Year resolutions, to make sure you don’t break your ...

Whether your goals are eating better, exercising more or getting more sleep, each new year brings new resolutions. In 2023, try using your favorite iOS device to hold yourself accountable to your New ...