You know those moments that come around every now and then and they change your life and the way you view things completely? This was one of those moments for me in regards to my health and my body. A ...

Bad posture can lead to weak joints and muscles, improper blood circulation, headache, neck pain and other dangerous health problems! Posture assessment is the process of analysing someone's posture, ...

Posture correctors are wearable devices designed to use bands and pressure to help align your shoulders and spine, relieve discomfort, and improve your posture. More research is needed to determine ...

So many of the problems that golfers have with their swings are related to things that happen before the club even starts back. In this video, SwingFix instructor Brian Lackey breaks down Jason’s ...